I walked into my first yoga class at 40. I was sure I was too old, to out of shape and stiff to get anything out of it! To my surprise I loved it and it was truly the first time in a long time that I took a long, deep breath.
I continued with classes off and on because I physically felt better but something was missing.
In 2012 I discovered a christ centered practice and all the pieces fell into place. I was able to worship Jesus with my whole being - heart, soul, mind and body.
In 2015 the path led me to a spiritual Director and the study of the Enneagram. Through our time together I have become more aware of God's presence in my day and how I respond to the world around me.
So hey, the truth is I’m just like you. I’m a seeker on the journey to wholeness.
As a yogi I’m still learning and practicing. As a Spiritual Director I still receive direction. I may only be a little farther down the path but I’d love to share with you what I’ve learned and hear what you’re experiencing as well.
there’s no judgment here. Just grace - because that is what was given to me.
Hope you can join me ~ Amy
2013 - R-HYI and Pre/Post Natal
2015 - Master-HYI
2017 - Holy Yoga Touch
2018 - Spiritual Direction through Sustainable Faith